RAPID ACCESS CLINIC LOW BACK PAIN
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Sitting Flexion

  • Sit with your feet flat on the floor, hip-width apart
  • Lean forward to rest your stomach on your lap
  • Allow your head to hang between your knees and your arms near your feet
  • Relax your muscles and hold the position
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  • Home
  • About Virtual Care
    • For Patients
    • For Providers
  • Exercise Videos
  • Patients
    • What to Expect
    • Virtual Care
    • Exercise Videos
    • Tips for Your Low Back
    • FAQ
  • Refer to RAC LBP
    • Patient Materials
    • Program Newsletter
    • FAQ
  • RAC Clinicians
    • Practice Leader Resources
    • Advanced Practice Provider Resources
    • PL & APP Training Summary
    • Ancillary Clinician Guidance
    • Cases
  • Central Intake
    • Central Intake Resources
    • CI Downtime Procedures
  • Contact Us